
High Protein Yogurt
I like to start my day with a high protein breakfast that will keep me full until lunch. With the yogurt and collagen combined...
I am a passionate Nutritional Therapy Practitioner on a mission to help you take back your health by sharing the foundations of nutrition and overall wellness. I will help you learn how to eat to balance your blood sugar and hormones. Although nutrition is key, we will also examine how you manage stress and how well you sleep.
I treat the whole person, so you can feel your best.