I treat the whole person, so you can feel your best.
Whether you’re a millennial woman who wants better hormone health or you’re already navigating peri/menopause, steady blood sugar is the health foundation that stabilizes your hormones, energy, sleep and mood.
You’ve already tried the supplements, the cycle-tracking apps and the “eat for your cycle” advice but none of that addresses the missing piece: blood sugar balance that supports happy hormones.
Now it’s time for a personalized approach and a clear, sustainable way to keep your blood sugar balanced and your hormones happy.
Food and lifestyle are powerful tools for finally feeling in control of your blood sugar, hormones and health.
I’ll help you create a sustainable nutrition and lifestyle plan that fits your life and supports stable blood sugar and hormone balance without deprivation, guilt or anxiety.
How I Can Help You
Optimize Hormone Health
Balance blood sugar to manage hormonal conditions e.g. PCOS, perimenopause and menopause or future proof your hormone health.
Manage Type 1 or Type 2 Diabetes
Maintain blood sugar balance after being diagnosed with type 1 or type 2 diabetes..
Reverse Prediabetes
Reduce the risk that prediabetes will lead to diabetes.
I’m Maria Dominick, a Nutritional Therapy Practitioner specializing in blood sugar and hormone balance.
I am on a mission to help you take back your health by sharing the foundations of nutrition and overall wellness. I will help you learn how to eat to balance your blood sugar and hormones. Although nutrition is key, we will also examine how you manage stress and how well you sleep.
I support women seeking:
- Nutrition for type 1 or type 2 diabetes
- Prediabetes nutrition
- Nutrition for managing PCOS
- Nutrition for perimenopause and menopause
- Nutrition for hormonal imbalances
Why work with me?
- Blood Sugar & Hormone Balance Expert. Specialist expertise in balancing blood sugar to manage hormone health, PCOS, perimenopause and menopause through personalized nutrition.
- Holistic Health Approach. I take a whole body approach to blood sugar balance. In a world where blood sugar levels can be constantly destabilized by food choices, stress levels, sleep patterns and much more, I look at the whole picture so your body feels supported on every level.
- Evidence-Based, Personalised Plans. Science-backed nutrition and lifestyle strategies tailored to your goals and lifestyle.
- Comprehensive Support Across Life Stages. From millennials who want to future proof their hormone health to midlife women navigating menopause, I help you balance blood sugar for hormones wherever you’re at.
Get 1-1 support to take control of your blood sugar & hormone health
I teach women how to their balance blood sugar in a way that directly supports their hormones so energy, cycles, sleep and life transitions (e.g. perimenopause and menopause) can feel easier and more predictable because life does not stop for peri/menopause.
This isn’t about restriction or one-size-fits-all plans. It’s about finding a strategy that works with your body and your hormones for the long term.
